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At your end with trying to lose weight and failing?

You can succeed and meet your goal

It can seem that there is no hope. That you have no control over your weight.

You can take control back, let me show you how.

Been on more than a few diets in your life and either don’t lose the weight or gain it back and more after?

Tired of the weight loss yoyo?  Ready to try something new?

Learn from someone who has been there and lost it, not just a few pounds but over 150 pounds (over 10 stone). After struggling with being morbedly obese for most of my adult life and failing at all the diets I tried, I finally found something that worked.  OK a series of things that was not a strict diet or exercise program.

AND kept it off, for over 3 years so  far…

instead of starting a new diet, try something new, change for life.

Without giving up the things you love (yes I mean chocolate and chips!)

Live your weight loss now!

 

What do we offer?

Click on a photo below for more details…

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It can be so lonely

 

You try to be positive, not to take the comments or looks to heart.

I know, I have been there. 

YOU ARE NOT ALONE

Join a tribe of people like you

Why should you listen to me?

I had always thought I was overweight.  I never listed to people, then in my 20’s I started gaining weight, until I was morbidly obese.

I tried diet after diet, exercise programs and always seemed to fail.

I felt like I would never be thin, or even mobidly obese.

What changed?

I did.  Once my thoughts changed, the weight fell off, and has stayed off without any struggle.

Learn techniques and tips I have used, and some I still use.

Articles

Enjoy the longer days

This week I have noticed that the evenings are staying lighter longer. This used to make me feel guilty. I would want to accomplish so much, but after working a full day I was too tired to do much. Now I can do so much more, and still enjoy my evenings. Smudge...