Over the years I have spent so many hours, days, months, and yes years, wasting time.  Planning but not taking action.  

A diet could not start because I wanted to wait until after the holidays.

I could not try a new sport or activity because I was not in shape.

The list could go on.

one day I finally had enough, why was I not enjoying my life? Why was I waiting.  Did I want to die with so many regrets?

That was when I started to take action, even on my own. I met new people who became good friends and I got into shape while doing fun activities.  The people I met doing activities were not all skinny jocks but normal people.  All shapes and sizes and abilities.

what I have learned if if you don’t do something now, when will you do it? Because there will always be an excuse not to.