Over the years I have spent so many hours, days, months, and yes years, wasting time. Planning but not taking action.
A diet could not start because I wanted to wait until after the holidays.
I could not try a new sport or activity because I was not in shape.

The list could go on.
one day I finally had enough, why was I not enjoying my life? Why was I waiting. Did I want to die with so many regrets?
That was when I started to take action, even on my own. I met new people who became good friends and I got into shape while doing fun activities. The people I met doing activities were not all skinny jocks but normal people. All shapes and sizes and abilities.
what I have learned if if you don’t do something now, when will you do it? Because there will always be an excuse not to.