I lost count of how many diets I have been on.  What about you?

Each time I would think that this would be the one, the one I would succeed at.

It actually became easy to start a diet, the first few months were not too bad.  But it got depressing watching the slim people, who only had a few pounds to lose, succeed and go on about how easy it was.

I had not even put a dent into my weight.

I felt like everyone was looking at me, thinking that I was cheating and not trying.

They would have been so wrong.

If this sounds like you, you know how I was feeling.  I would eventually give up, not because the diet was hard, but because I was tired of it.

The hardest part was to admit that the diet was not what I needed to change.

It was hard to make the change that mattered.

But when I did, WOW did the weight slide off and I succeeded.

If this is something that you would like to do, why not schedule a free call with me,  to discuss what I did and how you can do the same.