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Why weight loss supplements could cause weight gain

Katherine Davison
1 May 2024

In a world obsessed with quick fixes and instant results, it’s easy to become enticed by the promises of weight loss supplements. But have you ever heard that these pills can sometimes lead to weight gain?

The answer lies not in the pills themselves, but in the complex workings of human psychology.

When we rely on a pill to help us lose weight, the conscious effort to make healthy choices seems to fade away. We feel liberated, thinking that the pill will take care of everything.

And as a result, we often end up eating more than we would have without it.

In fact, a study has shown that individuals who had positive views of weight loss supplements ended up consuming even more food at a reward buffet. This goes to show that our mindset plays a crucial role in our eating behaviors.

If you are interested in reading more about this study click here https://pubmed.ncbi.nlm.nih.gov/24976417

We believe in empowering individuals to take control of their weight through slight changes in diet and support.

Join us on this journey towards a healthier lifestyle, free from the allure of quick fixes and empty promises. Together, let’s embrace the power of mindful eating, and achieve long-lasting results that go beyond superficial weight loss.

Ready to transform your relationship with food? Start your journey with us today.

Katherine Davison

Katherine Davison

Weight loss coach

Katherine Davison

Katherine Davison

Weight loss coach

Katherine Davison, a weight loss coach, has conquered her own weight struggles over the span of a decade. By surpassing ineffective diets and extreme measures, she has discovered unique strategies that yield genuine positive results while still enjoying the pleasure of food.

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