Finding your motivation mini course


Finding your motivation helps you to keep on track and meet your goals, whether it is weight loss, increasing fitness or moving countries.



Stop Sabotaging Yourself, You Deserve to Succeed

There is a party, you see cake and have a piece, do you have a second or third as well?

When falling off the diet wagon do you start fresh the next meal or wait a while before starting again if you ever do?

You are worth more

  • Imagine being able to do the activities you want to do
  • To move with ease without having to carry the extra weight
  • To buy clothes in normal sized clothes shops

How can this course help you?

  • It will help you dig to the real reasons you want to lose weight
  • Condense it into a useable tool to help you remember your goal during the tough times, and
  • Help you to return to your path when you stray
  • As long as you put in the work, you can reach your goals!

A Bonus for You

As a bonus you will also get:

  • Remember your motivation meditation
  • Affirmation to use daily

Why can I help you?

I have trained adults around the world for over 20 years. For over 10 of those I was morbidly obese, trying diet after diet.

Once I found the right motivation for me I succeeded with making the right decisions about what tools I would use for helping me to lose weight and I stuck with it, changing my life completely.

If I can do it, you can as long as you put in the work, you will get results.


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