by Epiphany Wellbeing Solutions | 28 May 2020 | Uncategorised
Instant success We live in a world where instant gratification is the norm. Buy the latest gear and you will look cool. Fashion changes yearly so you must buy the latest designs or everyone will know you bought that outfit last season, or worse, last year!...
by Epiphany Wellbeing Solutions | 7 May 2020 | Uncategorised
When you are large a lot of people want to give you advice on how to lose weight, but for me a lot of it was not practical. Some plain odd. A friend did give me some great advice and it was because she had lost weight, but it was not how to lose weight. Or...
by Epiphany Wellbeing Solutions | 27 Feb 2020 | Uncategorised
I said this so often, not living a full life, doing what I wanted because I was waiting to live when I had lost the extra weight. Life will be so much better when I am thinner. For many long years I told myself this, I did not do the activities I wanted, and mostly...
